Amount of Riboflavin in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) there is 0.04 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Potato wedges, frozen (Includes foods for USDA's Food Distribution Program).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) are listed below.

Water 68.3 g 68.3%
Energy (calorie) 129 kcal
Energy (joule) 539 kJ
Protein 2.7 g 2.7%
Total lipid (fat) 2.2 g 2.2%
Ash 1.34 g 1.34%
Carbohydrate, by difference 25.46 g 25.46%
Fiber, total dietary 2 g 2%
Sugars, total 0.3 g 0.3%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.7 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 87 mg 0.09%
Potassium, K 394 mg 0.39%
Sodium, Na 49 mg 0.05%
Zinc, Zn 0.37 mg
Vitamin C, total ascorbic acid 11.2 mg 0.01%
Thiamin 0.1 mg
Riboflavin 0.04 mg
Niacin 1.54 mg

Nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)